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Our experts have curated what every woman needs to know about this transition. Here's a taste of what's in store; additional material is frequently added.
Taking stock: Hormonal Health 101
Reframe "The Change"
Mind games: Taming your anxiety
Elektra-fying your body: Exercise & nutrition
Sweet dreams are made of ZZZs
In pursuit of pleasure, sex & intimacy
Squad goals: Your meno-support team
RN, BSN
MD, FACOG, NCMP
MSN, RN, FNP-BC, NCMP
MENOPAUSE EXPERT & GUIDE
BOARD-CERTIFIED CLINICIAN
BOARD-CERTIFIED CLINICIAN
Option 1:
Member Plan: $99 / year.
On demand access + private community
Option 2:
Member+ Plan:
$399 $299 / year for a limited time to honor World Menopause Month!
Everything in the regular membership PLUS 1:1 Guide & exclusive events
Our experts have curated what every woman needs to know about this transition. Here's a taste of what's in store; additional material is frequently added.
Taking stock: Hormonal Health 101
Reframe "The Change"
Mind games: Taming your anxiety
Elektra-fying your body: Exercise & nutrition
Sweet dreams are made of ZZZs
In pursuit of pleasure, sex & intimacy
Squad goals: Your meno-support team
Meno-morphosis is hosted on MightyNetworks, a private, secure platform & app for community and learning. Think of it like a better & nicer version of Facebook, exclusively for paying members.
We know you have a lot going on. Meno-morphosis is designed to be completed at your own pace, on your own time (we see you, 3AM insomnia).
We highly encourage checking in daily for community discussions.
As with all things, progress begins with a single step. And if you're able to dedicate just a few minutes a day to this investment in yourself, the greater the difference you'll see and feel.
Meno-morphosis is hosted on MightyNetworks, a private, secure platform & app for community and learning. Think of it like a better & nicer version of Facebook, exclusively for paying members.
Daily lesson example that includes a short reading & community discussion prompt
Directly message your Elektra Guide & chat with other program members
Not sure if you can commit to 6 weeks?
Don't worry! Complete the program at your own pace, on your own time (we see you, 2AM insomnia), though we highly encourage checking in daily for community discussions.
Meno-morphosis Community
Become a Founding Member of Elektra's
Unlock actionable recommendations, tailored guidance & private access to a community of top medical experts & like-minded women.
Christina, 52
Clare, 45
This platform provides general information and does not constitute professional medical advice.
At Elektra, we believe that every woman deserves evidence-based, trustworthy menopause support. That’s why we’re committed to offering no-cost basic memberships to folks who indicate interest and need.
Healthcare and frontline workers are invited to join as a basic member at no cost as a token of our gratitude for taking care of us. Just let us know about your situation and we’ll enroll you!
At Elektra, we believe that every woman deserves evidence-based, trustworthy menopause support, no matter her financial constraints. That’s why we’re committed to offering no-cost basic memberships to folks who indicate interest and need.
Healthcare and frontline workers are invited to join at no cost as a basic member as a token of our gratitude for taking care of us. Just let us know about your work and we’ll enroll you!
You're sick of pseudo-science & want to hear from actual experts
Your body is acting...differently. You want evidence-based tools to live well now... and in the future
You're busy – you want resources at your fingertips & on your schedule (even if that's sometimes at 3AM!)
You're ready to invest in yourself & a community of like-minded women to create some transformation
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Meno-morphosis Community
Become a Founding Member of Elektra's
Discover your roadmap to a better menopause transition. Receive tailored guidance from top women's health experts and support from a private, online community of like-minded women. Because you deserve better.
We know you have a lot going on. Meno-morphosis is designed to be completed at your own pace, on your own time (we see you, 3AM insomnia).
We highly encourage checking in daily for community discussions.
As with all things, progress begins with a single step. And if you're able to dedicate just a few minutes a day to this investment in yourself, the greater the difference you'll see and feel.
We know you have a lot going on. Meno-morphosis is designed to be completed at your own pace, on your own time (we see you, 3AM insomnia).
We highly encourage checking in daily for community discussions.
As with all things, progress begins with a single step. And if you're able to dedicate just a few minutes a day to this investment in yourself, the greater the difference you'll see and feel.
We know you have a lot going on. Meno-morphosis is designed to be completed at your own pace, on your own time (we see you, 3AM insomnia).
We highly encourage checking in daily for community discussions.
As with all things, progress begins with a single step. And if you're able to dedicate just a few minutes a day to this investment in yourself, the greater the difference you'll see and feel.
Our experts have curated what every modern woman should know. With Meno 101, learn what to expect and what you can do about it holistically, starting today.
As an Elektra Member, you have discounted access (20% off) to secure and convenient telemedicine visits with Elektra's board-certified clinicians.
We all know that when women support women, incredible things happen. Here you'll find a safe space to connect and join in open & honest discussions.
Join our weekly Circles: private, members-only, expert-guided events on Zoom for learning, sharing, and getting answers to your top questions.
With Member+, you'll have an Elektra Guide (yes, she's a real person, aka menopause 'doula') at your side for counseling, accountability, and whatever you need to set & achieve your top goals.
Opt for Member+ and gain access to renowned doctors for the latest women's health research, science-based answers, tips, and tools so you can live well and in great health, now and in the future.
Clare, 45